10 Things You Should Pack in an Incontinence Emergency Kit

Living with incontinence can present daily challenges, but being prepared can make a huge difference to your confidence and peace of mind. Whether you're heading out for a few hours or going on a longer journey, having an incontinence emergency kit on hand ensures you’re ready for any situation discreetly and comfortably.

Here are 10 essential items to include in your incontinence emergency kit, as recommended by the team at P&S Healthcare:

1. Extra Absorbent Pads or Underwear

Always carry a few spare incontinence pads or absorbent underwear to ensure you're protected no matter where you are. Choose products with the right absorbency for your needs and store them in a waterproof pouch for convenience.

2. Travel-Size Wipes for Freshness

A quick freshen-up can go a long way. Unscented, hypoallergenic wipes help you clean up gently and effectively, while being kind to sensitive skin.

3. Disposable Bags for Discreet Disposal

Pack a small roll of scented or unscented disposal bags. They allow you to discreetly and hygienically dispose of used pads, wipes, or clothing when a bin isn’t immediately available.

4. Spare Change of Clothes

Accidents happen — and when they do, having a clean pair of underwear, trousers, or even socks can make all the difference. Choose lightweight, easy-to-pack options to store in your emergency kit.

5. Barrier Cream to Prevent Irritation

Moisture and friction can cause skin irritation or soreness over time. A travel-sized tube of barrier cream helps protect the skin and soothe any discomfort, especially if you’re out for long periods.

6. Hand Sanitiser for Hygiene

Access to a sink isn’t always guaranteed, so a pocket-sized bottle of hand sanitiser is a must. Use it after clean-up or before handling clean items in your kit.

7. Odour-Neutralising Spray

For extra peace of mind, carry a travel-sized odour-neutralising spray. These sprays are specially designed to eliminate odours quickly and effectively — without drawing attention.

8. Absorbent Bed or Chair Pads

Compact and foldable, disposable or washable bed/chair pads offer extra protection when sitting or lying down in unfamiliar places — especially useful when travelling or visiting friends.

9. Compact Towel for Quick Clean-Ups

A small microfibre towel can be useful for drying off after using wipes, cleaning up spills, or adding an extra layer of comfort. It’s lightweight, reusable, and quick to dry.

10. Hydration as Needed

It’s important to stay hydrated, even when managing incontinence. Pack a small bottle of water to stay refreshed — dehydration can actually worsen bladder health.

Final Thoughts

An incontinence emergency kit isn’t just about managing accidents — it’s about maintaining your independence, dignity, and comfort wherever life takes you. With a little preparation and the right products from P&S Healthcare, you can go about your day with confidence.

Need to restock your essentials? Explore our range of discreet, washable incontinence products designed for everyday comfort and peace of mind.

And don’t forget to download our useful infographic below…

10 Things You Should Pack in an Incontinence Emergency Kit